| Date |
Event |
Category |
09/01/08
through
09/30/08 | Diabetes Education Classes
St. Mary's Diabetes Education Department offers four separate classes each month to meet your needs and schedule, from one-hour nutrition classes to eight-hour, in-depth diabetes management classes. Prior to registering for a class, our diabetes education staff will meet one-on-one with you to review your diagnosis, history and needs, and help you decide which class is best for you. Physician referral and advance registration are required for all diabetes education services. St. Mary's Diabetes Education services are covered by Medicare, Medicaid and most major insurance plans. For information, please contact Beth Melvin, RD, LD, CDE, Diabetes Education Coordinator, at (706) 389-2150 or bmelvin@stmarysathens.org | Heart Care
Diabetes Care |
09/01/08
through
09/30/08 | Reflexology
St. Mary's Wellness Center offers Reflexology as a complementary form of health care. Many people use reflexology to relax the body and mind and counteract stress. Reflexology also is regarded by many as a useful tool in the management of certain diseases and health conditions, including back pain, migraines, arthritis, digestive disorders, stress-related conditions and more. A professionally trained Reflexologist detects and works on points on the feet that may affect corresponding areas of the body. Sessions are by appointment only; call (706) 389-3355. Prices: $40/hour for Wellness Center members; $45/hour for St. Mary's employees and other medical professionals; $65/hour for all others. The Wellness Center is located at 2470 Daniells Bridge Road, in The Exchange. | Complementary Health
Arthritis & Joint Care |
09/02/08
through
09/30/08 | Sculpt
Define and stregnthen your muscles in this moderate intensity level class. Classes are every Tuesday and Thursday at 5:30 p.m. at St. Mary's Wellness Center. Free for members; $10 per class for non-members. St. Mary's Wellness Center is located just off Ga. 316 near Loop 10 at 2470 Daniells Bridge Road, in The Exchange. | Health and Fitness
Arthritis & Joint Care |
09/02/08
through
09/30/08 | Stroke Education Classes
St. Mary's Center for Rehabilitative Medicine offers the Stroke Education Classes to anyone who is interested in stroke and stroke care. Classes are free; pre-registration is requested. Please call 706-389-3550.
Tuesdays - Speech Therapy - 4-5pm
Wednesdays - OT/PT - 4-5 pm
Thursdays - Social Work - 4-5pm
Fridays - Nursing - 3-4:30pm | Health and Fitness |
09/02/08
through
09/30/08 | Gentle Motion
Designed to help seniors maintain strength, stamina, felxibility and balance. Meets Tuesdays and Thursdays at 10 a.m. at St. Mary's Wellness Center. Free for Wellness Center members; $10 per class for non-members. St. Mary's Wellness Center is located just off Ga. 316 at 2470 Daniells Bridge Road, inside The Exchange. | Health and Fitness
Senior Health
Arthritis & Joint Care |
09/02/08
through
09/30/08 | Pilates
WELLNESS CENTER WILL BE CLOSED ON MONDAY, SEPTEMBER 1, 2008 IN OBSERVANCEOF LABOR DAY. Class focuses on strengthening and flexibility using the principles of Joseph Pilates. Pilates is for those who want to learn more about the method or who want to continue Pilates at the basic level for the long term. Free for members; $10/class for non-members. Class schedule: Mon/Wed/Fri - 9:35 a.m., Tues/Wed - 5:30 p.m. St. Mary's Wellness Center is located just off Ga. 316 near Loop 10 at 2470 Daniells Bridge Road, in The Exchange. | Health and Fitness
Heart Care
Complementary Health
Women's Health |
09/02/08
through
09/30/08 | Boot Camp
A high impact, 30-minute class incorporating high impact aerobics and kickboxing. Classes are offered every Tuesday at 6:30 p.m. Free for members; $10/class for non-members. St. Mary's Wellness Center is located just off Ga. 316 near Loop 10 at 2470 Daniells Bridge Road, in The Exchange. | Health and Fitness
Heart Care
Women's Health |
09/02/08
through
09/30/08 | Youth Fit for Life
WELLNESS CENTER WILL BE CLOSED ON MONDAY, SEPTEMBER 1, 2008 IN OBSERVANCEOF LABOR DAY. This unique program helps reduce and prevent childhood obesity, the leading cause of the rapid rise of Type II diabetes in children and adolescents. Obesity is a serious health problem that can affect your child now and for the rest of his or her life. Youth Fit for Life is a fun, structured exercise and lifestyle education program for children ages 5-12, with special emphasis on children who are overweight or obese. Participants attend at least three exercise sessions per week and are welcome to attend everyday. Also, one educational topic is covered each week. Each child receives an individual assessment on entry into the program. Youth Fit for Life is led by St. Mary's exercise specialists and parental involvement is strongly encouraged. Physican referral is not required but a checkup with your child's physician is recommended if your child is obese or has a medical condition, such as diabetes. $40/month. Classes meet Monday - Friday from 4:00 - 5:00 p.m., Mon & Wed from 7:00-8:00p.m., and Fri from 6:00-7:00p.m. The Wellness Center is located at St. Mary's Outpatient Diagnostic, Rehab and Wellness Center at 2470 Daniells Bridge Road. | Health and Fitness
Children's Health
Diabetes Care |
09/02/08
through
09/30/08 | Yoga from a Christian Prospective
Class meets Tuesdays from 9:30-10:45 am. Yoga makes us aware of the internal workings of the body and mind and keeps us connected to our breath and brings us to our center. The center of our being is the truest and best part of who we are. It is the eternal part. This is the place from which we want to live, and yoga helps us return to that place. By bringing our awareness back to our center, we can then move forward with the confidence and peace that comes only from Him. Is Yoga from a Christian Perspective right for you? If you have always wanted to try yoga but were concerned about feeling uncomfortable because of Yoga’s roots – then this is the class for you. Free for Wellness Center members; $10 per class for non-members. St. Mary's Wellness Center is located just off Ga. 316 near Loop 10 at 2470 Daniells Bridge Road, in The Exchange. | Health and Fitness |
| 09/02/08 | Stroke Support Group
St. Mary's Stroke Support Group provides information from experts and laypeople for stroke survivors, family members and care-givers. Meetings begin with coffee and light refreshments, followed by a speaker or other presentation. Free, but registration is requested. The group meets on the 1st Tuesday of every month at 9am in the Private Dining Room at St. Mary's Hospital. | Support Groups |
09/02/08
through
09/30/08 | Power Pilates
Classes are every Tuesday and Thursday at 6:30 p.m. at St. Mary's Wellness Center. Free for members; $10 per class for non-members. St. Mary's Wellness Center is located just off Ga. 316 near Loop 10 at 2470 Daniells Bridge Road, in The Exchange. | Health and Fitness
Heart Care
Complementary Health
Women's Health |
09/02/08
through
09/30/08 | Advanced PIlates
Classes are every Tuesday and Thursday at 4:30 p.m. at St. Mary's Wellness Center. Free for members; $10 per class for non-members. St. Mary's Wellness Center is located just off Ga. 316 near Loop 10 at 2470 Daniells Bridge Road, in The Exchange. | Health and Fitness
Heart Care
Complementary Health
Women's Health |
09/03/08
through
09/29/08 | Pilates Xpress
WELLNESS CENTER WILL BE CLOSED ON MONDAY, SEPTEMBER 1, 2008 IN OBSERVANCEOF LABOR DAY. Pilates X-Press focuses on strengthening and flexibility using the prinicples of Joseph Pilates, but in a 45-minute format you can do during your lunch hour. Classes are Mon/Wed/Fri - 12:00 pm - 12:45pm. Free for members; $10/class for non-members. St. Mary's Wellness Center is located just off Ga. 316 near Loop 10 at 2470 Daniells Bridge Road, in The Exchange. | Health and Fitness
Women's Health |
09/03/08
through
09/30/08 | Stretch & Tone
WELLNESS CENTER WILL BE CLOSED ON MONDAY, SEPTEMBER 1, 2008 IN OBSERVANCEOF LABOR DAY. Class provides light to moderate stretching and muscular toning for health, flexibility and general fitness. Meets at St. Mary's Wellness Center on Mondays and Wednesdays at 4:30 p.m.. Classes are 1 hour. Free for Wellness Center members; $10 per class for non-members. St. Mary's Wellness Center is located just off Ga. 316 near Loop 10 at 2470 Daniells Bridge Road, in The Exchange. | Health and Fitness
Senior Health
Women's Health
Arthritis & Joint Care |
09/03/08
through
09/30/08 | Aerobics - Low impact
WELLNESS CENTER WILL BE CLOSED ON MONDAY, SEPTEMBER 1, 2008 IN OBSERVANCEOF LABOR DAY. Low impact aerobics classes every Monday, Wednesday and Friday at 8:30 a.m. at St. Mary's Wellness Center. This class improves strength, flexibility and cardiovascular fitness while minimizing impact on joints. Great for beginners or people with other medical concerns! Free for Wellness Center members; $10 per class for non-members. St. Mary's Wellness Center is located just off Ga. 316 near Loop 10 at 2470 Daniells Bridge Road, in The Exchange. | Health and Fitness
Heart Care
Women's Health
Arthritis & Joint Care |
09/03/08
through
09/30/08 | Variety
WELLNESS CENTER WILL BE CLOSED ON MONDAY, SEPTEMBER 1, 2008 IN OBSERVANCEOF LABOR DAY. Variety uses a combination of Pilates and Stretch and Tone techniques to improve muscle tone and flexibility. M/W/F at 10:40 a.m. Free for members; $10/class for non-members. St. Mary's Wellness Center is located just off Ga. 316 near Loop 10 at 2470 Daniells Bridge Road, in The Exchange. | Health and Fitness
Senior Health
Women's Health
Arthritis & Joint Care |
09/03/08
through
09/30/08 | Cardiac Rehab Phase III
WELLNESS CENTER WILL BE CLOSED ON MONDAY, SEPTEMBER 1, 2008 IN OBSERVANCEOF LABOR DAY. St. Mary's Phase III Cardiac Rehabiliation Program is for people who have reached the final stage in their recovery from a heart condition, heart surgery or angioplasty, and who want to reduce their risk of a cardiac condition, including heart attack. This class emphasizes exercise and education to maintain a healthy lifestyle. You will participate in regular exercise classes at St. Mary's Wellness Center, where the staff will help you continue progressing through your individually tailored fitness plan, including monitoring and documenting your blood pressure and heart rate before and after exercise. You will be free to move through the Wellness Center's spacious exercise area, and will be closely observed by trained staff in case any problems arise. Phase III participants can exercise up to three times per week for an affordable monthly charge. Weekly educational articles are available to patients. A physician order and copy of a stress test taken within one year of entrance are required. Class times are available Mondays, Wednesdays & Fridays, 7:30-11:30 a.m. St. Mary's Wellness Center is located just off Ga. 316 near Loop 10 at 2470 Daniells Bridge Road, in The Exchange. | Health and Fitness
Heart Care |
09/03/08
through
09/30/08 | Supervised Exercise
WELLNESS CENTER WILL BE CLOSED ON MONDAY, SEPTEMBER 1, 2008 IN OBSERVANCEOF LABOR DAY. St. Mary's Wellness Center is pleased to offer a Supervised Exercise Program for people who need extra supervision while they exercise. This medically monitored program provides peace of mind for people who can benefit from exercise but who have been diagnosed with conditions such as severe diabetes, congestive heart failure, obesity, high blood pressure, poor pulmonary function, etc. The program offers supervision and monitoring by health care professionals; comfortable, class-type setting for support and camaradarie; cardiovascular and strength training exercise with access to the full range of equipment offered by St. Mary's Wellness Center, and more. A physician order is required. Classes meet Mondays, Wednesdays and Fridays, 7:30-11:30 a.m., and cost $35 per month. Call (706) 389-2915 for information. St. Mary's Wellness Center is located just off Ga. 316 near Loop 10 at 2470 Daniells Bridge Road, in The Exchange. | Health and Fitness
Heart Care
Senior Health
Diabetes Care
Arthritis & Joint Care |
09/03/08
through
09/24/08 | Step
Classic, moderate- to high-impact step aerobics class helps Improve strength, flexibility and cardiovascular fitness using fast-paced step routine. Class is held every Wednesday at 5:30 p.m. Free for Wellness Center members; $10 per class for non-members. St. Mary's Wellness Center is located just off Ga. 316 near Loop 10 at 2470 Daniells Bridge Road, in The Exchange. | Health and Fitness
Heart Care
Women's Health |
09/03/08
through
09/24/08 | Abs and Glutes
This 30-minute shaping and toning class focuses solely on exercises for these two trouble spots. Meets Wednesdays at 6:30 p.m. Free for members; $10 per class for non-members. For more details, call (706) 389-3355. St. Mary's Wellness Center is located just off Ga. 316 near Loop 10 at 2470 Daniells Bridge Road, in The Exchange. | Health and Fitness
Heart Care
Women's Health |
09/04/08
through
09/25/08 | Yoga
Class in this ancient form aids strength, flexibility and stress reduction. Thursdays, 6:45 to 8:00 p.m. Free for Wellness Center members; $10 per class for non-members. St. Mary's Wellness Center is located just off Ga. 316 near Loop 10 at 2470 Daniells Bridge Road, in The Exchange. | Health and Fitness
Complementary Health |
09/04/08
through
09/25/08 | Prenatal Exercise
Prepare for childbirth with this professionally monitored exercise class. Exercise has great benefits, but during pregnancy you need to approach it with extra caution. This 1 hour class prepares you for childbirth with strength training, stretching and building endurance. Exercising during pregnancy makes it much easier to get back in shape after your baby is born. You can work at your on pace; the setting is fun and relaxed. Thursday sat 10:00am at St. Mary’s Wellness Center St. Mary's Wellness Center is located just off Ga. 316 near Loop 10 at 2470 Daniells Bridge Road, in The Exchange. For more details contact Tracy Byrd; Local: 706.769.3743
Mobile: 843.368.2011
Free for Wellness Center members; $5 per class for guests of members; $10 per class for non-members | Health and Fitness
Complementary Health
Women's Health
Childbirth Classes |
09/05/08
through
09/26/08 | Toddle Time
Weekly group offers a great time for toddlers to have fun together. We provide toys and activities. Great opportunity for moms to connect with other moms and for second-time moms to feed and weigh their newborns while their toddlers play. Group meets every Friday from 10:00am - noon at St. Mary's Hospital, 1230 Baxter Street, Athens, GA. | Children's Health
Childbirth Classes
Support Groups |
09/07/08
through
09/29/08 | Step Interval
WELLNESS CENTER WILL BE CLOSED ON MONDAY, SEPTEMBER 1, 2008 IN OBSERVANCEOF LABOR DAY. Cardio/conditioning class incorporates step aerobics with interval training. Meets Mondays at 5:30 p.m. For more details call (706) 389-3355. Free for members; $10 per class for non-members. St. Mary's Wellness Center is located just off Ga. 316 near Loop 10 at 2470 Daniells Bridge Road, in The Exchange. | Health and Fitness
Heart Care
Women's Health |
09/07/08
through
09/29/08 | Body Bar
WELLNESS CENTER WILL BE CLOSED ON MONDAY, SEPTEMBER 1, 2008 IN OBSERVANCEOF LABOR DAY. Thirty-minute sculpting class for toning and strength. Targets all muscle groups using the Body Bar. Meets Mondays at 6:30 p.m. For more details, call (706) 389-3355. Free for members; $10 per class for non-members. St. Mary's Wellness Center is located just off Ga. 316 near Loop 10 at 2470 Daniells Bridge Road, in The Exchange. | Health and Fitness
Heart Care
Women's Health |
| 09/07/08 | Family Birth Center Tours
Expectant parents can see first-hand the facilities where their baby will be born, including the region's most comfortable, family-friendly birthing center, featuring our Labor-Delivery-Postpartum-Recovery Rooms where mom will complete all stages of labor. Each LDRP includes private, hotel-quality accommodations, high-tech equipment (hidden away when not needed), overnight accommdations for dad, plenty of space for baby to "room in," plus comfort features such as hydrotherapy tubs, computer hook-ups, and space for visitors. Tour also includes St. Mary's bright, secure newborn nursery. The Family Birth Center includes a dedicated c-section suite, triage rooms, and has a dedicated access to the Neonatal Intensive Care Unit for those times when a baby needs additional care for a healthy start. 1st Sundays at 2:00 p.m. Free. No reservations required. | Women's Health
Childbirth Classes |
09/07/08
through
09/29/08 | PEP (Paced Exercise Program)
WELLNESS CENTER WILL BE CLOSED ON MONDAY, SEPTEMBER 1, 2008 IN OBSERVANCEOF LABOR DAY. The Paced Exercise Program is designed for those who require a slower pace in fitness due to Parkinson Disease, Stroke, poor balance, orthopedic limitations or neurological disorders.
Class time is 1 hour and offered at 10am on Mondays and 11am on Thursdays. St. Mary's Wellness Center is located just off Ga. 316 near Loop 10 at 2470 Daniells Bridge Road, in The Exchange. For more details contact Tracy Byrd; Local: 706.769.3743 Mobile: 843.368.2011
Free for Wellness Center members; $5 per class for guests of members; $10 per class for non-members. | Health and Fitness
Arthritis & Joint Care |
09/08/08
through
09/29/08 | Bundles of Joy
NO CLASS ON MONDAY, SEPTEMBER 1, 2008. A mother-baby support group offering mothers a chance to learn from each other, weigh their babies before and after breastfeeding, and monitor the baby's advancement from week to week. Coordinators: Donna Jenkins, RN, IBCLC, and Laura Crowe, BSHP, CLC. Mondays, 1-3 p.m. St. Mary's Hospital, 1230 Baxter Street, Athens. Free. | Women's Health
Children's Health
Childbirth Classes
Support Groups |
| 09/09/08 | Healthy Habits: Managing Diabetes by the Numbers
Join us for Healthy Diabetes Habits seminar where you will learn the effects of food, activity, medicine, stress and exercise, record keeping, pattern management and hypo- and hyperglycemia. Plus receive a free educational gift and your choice of a FREE ACCU-CHEK blood glucose monitoring system. Supper and refreshments will be provided. Seating is limited, call 706-389-2162 to reserve your space. | Diabetes Care |
| 09/09/08 | Weight Loss Surgery Symposium
Severe obesity can reduce your life expectancy and put you at increased risk for a multitude of medical problems. Weight Loss Surgery is an accepted and effective treatment for morbid obesity and the medical conditions associated with it. Join Dr. Sergio Mejias for a free informational seminar about this option. The seminar features information about the risks and benefits of the Roux-En-Y Gastric Bypass and the Laparoscopic Adjustable Band surgey, as well as an opportunity to speak to the surgeon and bariatric team about pre- and post-surgcial diet, exercise, insurance and more. Seminar is held on the 2nd Tuesday of each month. | Health and Fitness
Heart Care
Diabetes Care
Arthritis & Joint Care |
| 09/09/08 | Diabetes Support Group
St. Mary’s Diabetes Education Department now hosts an evening Diabetes Support Group on the first Tuesday of every month to provide information and emotional support for people with diabetes and their caregivers. Meetings are held from 7-8 p.m. except on holidays. Meeting rooms vary; please call for details. The group is free and open to anyone who is interested. Free parking is available in St. Mary’s parking deck or by requesting assistance from St. Mary’s Valet Parking attendants. For information, please contact Beth Melvin, RD, LD, CDE, Diabetes Education Coordinator, at (706) 389-2150 or bmelvin@stmarysathens.org | Diabetes Care
Support Groups |
09/11/08
through
09/25/08 | Bereavement Support Group
St. Mary’s Pastoral Care Department is launching a bereavement support group to help people who have experienced the loss of a loved one.
Meetings are free, open to anyone who can benefit from participation in the group, and will be held on the 2nd and 4th Thursday of each month at 7 p.m. in the Private Dining Rooms at St. Mary’s Hospital.
The Rev. Mark Tjepkema, a chaplain with St. Mary’s, is leading the creation of the group and will facilitate meetings. He will be joined by other chaplains and health care professionals who are trained to assist bereaved people in coping with the emotional distress brought on by loss.
Each meeting will feature a speaker who will provide information on topics such as anger, guilt, fear, and moving beyond coping to a full return to active living. Participants will be invited to share their feelings and experiences to promote their own healing and help others in the group who may be in earlier stages of grief.
For information, call St. Mary’s Pastoral Care Department at (706) 389-3273 | Support Groups |
09/16/08
through
09/18/08 | Defensive Driving
St. Mary's Defensive Driving class teaches drivers of all ages and abilities proven ways to avoid collisions and improve safety on the road. This classroom course is for safety and insurance cost reduction; it will not deduct "points" from your license. Instructors from St. Mary's Department of Public Safety show drivers how to increase awareness of their surroundings and change the way they think about driving and hazardous situations. Many insurance companies offer discounts to drivers who complete this class. | Health and Safety
Professional Education |
| 09/16/08 | Walk for Wellness
Walk for Wellness is an ongoing program that provides exercise, information and camaraderie. Participants walk for health and wellness at Georgia Square Mall anytime the mall is open; most walk weekday mornings after mall doors open at 9 a.m. and many meet for breakfast at Chick-fil-A. Participants decide for themselves how far, how fast and how often to walk, based on their abilities, needs and schedule. Then, on the 3rd Tuesday of every other month, walkers meet at Picadilly Cafeteria for a free program featuring a speaker, light breakfast, blood pressure screenings and door prizes. Walk for Wellness is sponsored by St. Mary's Health Care System, Arbor Terrace, and Athens Regional Medical Center. | Health and Fitness
Heart Care
Complementary Health
Senior Health
Diabetes Care
Arthritis & Joint Care
Support Groups |
| 09/17/08 | Weight Loss Surgery Support Group
Ongoing education about good lifestyle choices is essential to the success of bariatric surgery. This group, hosted by representatives from Athens General and Colorectal Surgeons, helps those who have had the surgery continue to make progress for the long term. The group provides information, answers to questions, and open discussion with others who have had weight loss surgery. This group also is useful for people who are considering bariatric surgery as a solution to their weight management problems. 3rd Wednesdays | Health and Fitness
Heart Care
Diabetes Care
Arthritis & Joint Care
Support Groups |
09/21/08
through
09/28/08 | 2 day Childbirth Education Course
St. Mary's Childbirth Education classes are taught by a childbirth nurse educator. You should take this class about two months before your due date; call four months ahead of your due date because classes fill fast! Class helps you and your partner/coach be active participants in the birth of your baby. $50 per couple. Call (706) 389-3389 for class dates and to register. | Women's Health
Children's Health
Childbirth Classes |
| 09/22/08 | Back to Work and Breastfeeding
Designed to help parents maintain the breastfeeding relationship when the mother returns to work or school. St. Mary's Hospital. 4th Monday of every month, 7-9 p.m. $10. Call (706) 389-3389 to register. | Women's Health
Children's Health
Childbirth Classes |
| 09/22/08 | Joint Support Club
Please remember that valet parking is available at the emergency room entrance. You are encouraged to use this free service for easier access to the Flower Suites. Lunch is available for $4 or you can bring your own. Sponsored by the Arthritis Foundation of America. Meetings are held on the 4th Monday of every month at St. Mary's Hospital. Free valet parking is available at the Emergency Center and Main entrances. | Senior Health
Arthritis & Joint Care
Support Groups |
09/25/08
through
09/26/08 | ACLS for healthcare professionals
St. Mary’s Clincial Education Department will offer the 2-day American Heart Association Advanced Cardiovascular Life Support (ACLS) Course is held 8 a.m. to 5 p.m. in the Flower Suites at St. Mary's Hospital. This course is designed to enhance the skills of any health care professionals who may need to respond to a cardiovascular or cardiopulmonary emergency, including cardiac arrest, in an adult. Emphasis is on the importance of high-quality CPR and the integration of effective CPR with advanced cardiovascular life support interventions. The course is open to all qualified healthcare professionals. The $150 fee includes your textbook, CD-ROM, and course completion card. For information or to register, call Kim Eldridge at 706-389-2150 or email her at keldridge@stmarysathens.org. | Professional Education |
| 09/27/08 | Breastfeeding 101
We have added a Saturday Breastfeeding 101 class for those unavailable to attend weeknight session. $10 per couple and preregistration is required. Call 706-389-3389 to reserve your spot. | Women's Health
Childbirth Classes |
| 09/30/08 | Breast Cancer Support Group
St. Mary’s Breast Cancer Support Group meets once a month from 11am-noon in Lobby Conference Room at St. Mary's Hospital. The group is free and provides support and information to women who have experienced or are concerned about breast cancer. It is coordinated by Amy Davis, RN, and Ginn Holder, RN, breast health nurses, and Carla Harp, Managed Care, a breast cancer survivor. All breast cancer survivors, women currently under treatment for breast cancer and those concerned about breast cancer are invited. Light refreshments will be provided. For more information call Ginn or Amy at 706-389-2309 or Carla Harp at 706-389-3881. | Women's Health
Support Groups |
10/01/08
through
12/01/08 | Outdoor Boot Camp
Chad Woodall, 2007 World Grip Champion and fitness coordinator at St. Mary’s Wellness Center, will lead an ongoing, high-intensity fitness camp for people in good shape who want to get even better.
The Wellness Center’s Outdoor Boot Camp will begin October 1 and will meet Mondays, Wednesdays and Friday from 8-9 a.m. until cold weather sets in. The program will feature strength training, aerobic training, agility and balance, plyometrics, and calisthenics.
Participants will use the equipment and grounds of St. Mary’s Wellness Center, located in The Exchange at 2470 Daniells Bridge Road, just off Ga. 316 less than a mile from the Athens Perimeter.
Woodall brings to the class several years of experience and success in personal training. In addition to winning the title of 2007 World Grip Champion, he was named Georgia’s Strongest Man in 2003, holds four world grip strength records and was ranked No. 5 nationally in the Strongman/250-pound class in 2003. He holds a bachelor’s degree in kinesiology and is an AFAA nationally certified personal trainer and fitness instructor.
Enrollment is $200 per month; Wellness Center membership is not necessary to join. Boot camp sessions will be held rain or shine. Sign-ups end Sept. 30. To enroll or for more information, contact Woodall at (706) 389-3355 or cwoodall@stmarysathens.org. | Health and Fitness
Heart Care |
| 10/13/08 | Breastfeeding 101
An introduction to the basics of breastfeeding, including how to get started and how to prevent problems. 2nd Mondays, 7-9 p.m., St. Mary's Hospital. $10 per couple.
Call (706) 389-3389 to register. | Women's Health
Children's Health
Childbirth Classes |
| 10/14/08 | Basic EKG Interpretation
St. Mary’s Clinical Education Department will offer a course in basic EKG interpretation on Mar. 11 from 8:30 a.m. to 12 noon in the Peach Room. This course emphasizes the importance of identifying and analyzing sinus rhythms and common dysrhythmias. Although it was developed primarily for nurses who work with telemetry and/or cardiac patients in any health care setting, other health care providers are welcome to attend. EMT’s, paramedics, telemetry technicians and students may also find this information valuable. Registration is $50, and the course is accredited for 4.2 GNA contact hours. St. Mary’s is an approved provider of continuing education by the Georgia Nurses Association. For information or to register, please contact Kim Eldridge at ext. 2150. | Professional Education |
10/24/08
through
10/26/08 | Cardiology, Neurology & Primary Care Update
Physicians and other healthcare professionals: Mark your calendar for St. Mary's annual Cardiology, Neurology & Primary Care Update, Oct. 24-26, 2008, at the Ritz Carlton Lodge at Lake Oconee. Watch for details about this CME program coming this summer. | Professional Education |
10/30/08
through
10/31/08 | Pediatric Advanced Life Support Class
This is a 2 day American Heart Association Course to enhance your skills in assessing evidence of respiratory and circulatory compromise in the seriously ill or injured infant of child.
This course is appropriate for health care providers who initiate and direct advanced pediatric emergency life support. Nurses, NPs, physicians, PAs, and paramedics who provide life support beyond the first few minutes, stabilization or patient transport may find this course valuable.
Class is $150 per person; includes textbook, CD-ROM, and course completion card. Call 706-389-2150 to register. | Professional Education |
| 11/03/08 | Sibling Class - Baby & Me!
Helps children ages 3-8 learn what to expect when the new baby arrives. Each child should bring a newborn-size doll or stuffed animal and must be accompanied by an adult. A tour of the nursery is included. 1st Mondays at 6:30 p.m. $5 per child. Class size is limited and advance registration is required. Call (706) 389-3389 to register. | Children's Health
Childbirth Classes |
| 11/08/08 | One Day Childbirth Education Course
St. Mary's Childbirth Education classes are taught by a childbirth nurse educator. You should take this class about two months before your due date; call four months ahead of your due date because classes fill fast! Class helps you and your partner/coach be active participants in the birth of your baby. $40 per couple. Call (706) 389-3389 to register. | Women's Health
Childbirth Classes |
| 11/18/08 | Baby Basics
Provides information on the general appearance and characteristics of a newborn, specifics of baby care, making the transition from hospital to home, baby-proofing your home, proper car seat use and more. St. Mary's Hospital Women's Center. $10 per couple. Class size is limited, and preregistration is required. Call (706) 389-3389 to register | Women's Health
Childbirth Classes |
| 11/20/08 | ICD Supprt Group
St. Mary’s and Athens Cardiac Arrhythmia Center launched a new support group on Oct. 25 for people who have received ICDs – implantable cardioverter de-fibrillators. Fifteen patients and family members came to the inaugural meeting, which was led by Moe Bishara, MD, Director of Athens Cardiac Arrhythmia Center and the Electrophysiology Department at St. Mary’s. The group gives ICD recipients a chance to hear from an expert in an area related to their ICD, heart failure or other important topics, ask questions, share stories, and build connections with others who have similar conditions. The group meets quarterly and will hold its next meeting on May 29. For more information, call ACAC’s Jamie Williams at ext. 7800. | Heart Care
Support Groups |
11/20/08
through
11/21/08 | Advanced Cardiovascular Life Support 2 day Course
This is a 2-day American Heart Association Course for emergency care, intensive care, or critical care health care providers such as physicians, nurses, paramedics, and other professionals who may need to respond to a cardiovascular or cardiopulmonary emergency. $150 per person, includes textbook, CD-ROM and course completion card.  | Professional Education |
| 09/09/09 | Introduction to St. Mary's Women's Center
Prepares the expectant family for their birth experience at St. Mary's. Answers questions you may have about labor and delivery, post-partum, newborn nursery, when to call the doctor and more. Includes a tour of St. Mary's Hospital Women's Center. Free. Class size is limited and registration is required. Call (706) 389-3389 to register. | Women's Health
Childbirth Classes |
