Health and Wellness
Through our Health & Wellness programs, St. Mary’s Health Care System offers more than 50 different types of health and wellness classes, as well as many special events throughout the year. From health screenings to exercise programs, lectures and chronic disease prevention and management, many of our programs are free and are offered throughout the area.
St. Mary’s Wellness Center
Conveniently located just off Hwy 316, we offer a fully equipped gym, group classes, personal training, massage therapy, and more!
Classes
St. Mary’s offers a variety of prenatal, health, fitness and safety programs to help you and your family live better.
Community Outreach
Learn how St. Mary’s is committed to providing quality community outreach health and wellness programs.
Diabetes Education
St. Mary’s Diabetes Education is accredited by the ADA, and offers individual appts and group classes.
Library & Useful Links
St. Mary’s is happy to provide links to resources and other helpful sites as a service to our website users.
Nutrition
Good nutrition is essential to overall good health, and crucial for those with diabetes and heart disease.
Support Groups
Click here to view the current meeting calendar for support groups facilitated by St. Mary’s Health Care System.