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Health and Wellness

Through our Health & Wellness programs, St. Mary’s Health Care System offers more than 50 different types of health and wellness classes, as well as many special events throughout the year. From health screenings to exercise programs, lectures and chronic disease prevention and management, many of our programs are free and are offered throughout the area.

St. Mary’s Wellness Center
health and wellness center at St. Mary'sSt. Mary’s Wellness Center

Conveniently located just off Hwy 316, we offer a fully equipped gym, group classes, personal training, massage therapy, and more!

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Classes
classes at St. Mary'sClasses

St. Mary’s offers a variety of prenatal, health, fitness and safety programs to help you and your family live better.

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Community Outreach
community outreach at St. Mary'sCommunity Outreach

Learn how St. Mary’s is committed to providing quality community outreach health and wellness programs.

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Diabetes Education
diabetes ed at St. Mary'sDiabetes Education

St. Mary’s Diabetes Education is accredited by the ADA, and offers individual appts and group classes.

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Library & Useful Links
useful links at St. Mary'sLibrary & Useful Links

St. Mary’s is happy to provide links to resources and other helpful sites as a service to our website users.

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Nutrition
nutrition at St. Mary'sNutrition

Good nutrition is essential to overall good health, and crucial for those with diabetes and heart disease.

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Support Groups
support groups at St. Mary'sSupport Groups

Click here to view the current meeting calendar for support groups facilitated by St. Mary’s Health Care System.

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