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Classes

St. Mary’s Wellness Center offers a wide range of fitness classes included in a membership. Classes are a fun way to meet others, exercise, and feel good about getting in shape or recovering after injury, illness or surgery. View all fitness classes under the “Classes” tab here – https://www.stmarysathens.org/services/wellness-center/ 

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Bundles of Joy – Breastfeeding Support 1:00 pm
Bundles of Joy – Breastfeeding Support @ St. Mary's Hospital
Jul 1 @ 1:00 pm – 3:00 pm
Bundles of Joy - Breastfeeding Support @ St. Mary's Hospital
This support group offers mothers a chance to learn from each other, weigh their babies before and after breastfeeding, and monitor the baby’s advancement from week to week. Coordinator: Laura Crowe, BSHP, IBCLC. Mondays, 1:00-3:00pm.[...]
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Diabetes Support Group 3:00 pm
Diabetes Support Group @ St. Mary's Hospital
Jul 2 @ 3:00 pm – 4:30 pm
St. Mary’s Diabetes Support Group provides information and emotional support for people with diabetes and their caregivers. The Support Group is free and meets the first Tuesday of every month from 3-4:30 p.m. at St.[...]
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Toddle Time – Breastfeeding Support 10:30 am
Toddle Time – Breastfeeding Support @ St. Mary's Hospital
Jul 4 @ 10:30 am – 12:00 pm
Toddle Time - Breastfeeding Support @ St. Mary's Hospital
Weekly group offers a great time for toddlers to have fun together. We provide toys and activities. Great opportunity for moms to connect with other moms and for second-time moms to feed and weigh their[...]
Living with Memory Loss Support Group 6:00 pm
Living with Memory Loss Support Group @ Highland Hills Village
Jul 4 @ 6:00 pm – 7:00 pm
Each meeting will include a reflection about living with memory loss, a short presentation by a clinical resource person, and ample time for participants to talk. Facilitators will guide discussions to create a safe, open[...]
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Bundles of Joy – Breastfeeding Support 1:00 pm
Bundles of Joy – Breastfeeding Support @ St. Mary's Hospital
Jul 8 @ 1:00 pm – 3:00 pm
Bundles of Joy - Breastfeeding Support @ St. Mary's Hospital
This support group offers mothers a chance to learn from each other, weigh their babies before and after breastfeeding, and monitor the baby’s advancement from week to week. Coordinator: Laura Crowe, BSHP, IBCLC. Mondays, 1:00-3:00pm.[...]
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Stroke Support Group 12:00 pm
Stroke Support Group @ St. Mary's Assembly Rooms
Jul 9 @ 12:00 pm – 1:00 pm
Stroke Support Group @ St. Mary's Assembly Rooms
St. Mary’s Stroke Support Group meets monthly for stroke survivors, their caregivers, and others who are interested in learning about stroke. Each meeting includes an informational presentation plus time for participants to share their own[...]
Freedom from Smoking 6:00 pm
Freedom from Smoking @ St. Mary's Wellness Center
Jul 9 @ 6:00 pm – 7:00 pm
St. Mary’s offers the nation’s most successful smoking cessation program: Freedom from Smoking by the American Lung Association. Freedom from Smoking has helped more than 1 million Americans overcome their addiction to tobacco. To Join,[...]
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Toddle Time – Breastfeeding Support 10:30 am
Toddle Time – Breastfeeding Support @ St. Mary's Hospital
Jul 11 @ 10:30 am – 12:00 pm
Toddle Time - Breastfeeding Support @ St. Mary's Hospital
Weekly group offers a great time for toddlers to have fun together. We provide toys and activities. Great opportunity for moms to connect with other moms and for second-time moms to feed and weigh their[...]
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Bundles of Joy – Breastfeeding Support 1:00 pm
Bundles of Joy – Breastfeeding Support @ St. Mary's Hospital
Jul 15 @ 1:00 pm – 3:00 pm
Bundles of Joy - Breastfeeding Support @ St. Mary's Hospital
This support group offers mothers a chance to learn from each other, weigh their babies before and after breastfeeding, and monitor the baby’s advancement from week to week. Coordinator: Laura Crowe, BSHP, IBCLC. Mondays, 1:00-3:00pm.[...]
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Freedom from Smoking 6:00 pm
Freedom from Smoking @ St. Mary's Wellness Center
Jul 16 @ 6:00 pm – 7:00 pm
St. Mary’s offers the nation’s most successful smoking cessation program: Freedom from Smoking by the American Lung Association. Freedom from Smoking has helped more than 1 million Americans overcome their addiction to tobacco. To Join,[...]
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Toddle Time – Breastfeeding Support 10:30 am
Toddle Time – Breastfeeding Support @ St. Mary's Hospital
Jul 18 @ 10:30 am – 12:00 pm
Toddle Time - Breastfeeding Support @ St. Mary's Hospital
Weekly group offers a great time for toddlers to have fun together. We provide toys and activities. Great opportunity for moms to connect with other moms and for second-time moms to feed and weigh their[...]
Life After Loss bereavement support group 7:00 pm
Life After Loss bereavement support group @ St. Mary's Hospital Lobby Conference Room
Jul 18 @ 7:00 pm – 8:00 pm
Life After Loss bereavement support group @ St. Mary's Hospital Lobby Conference Room
Life After Loss, a bereavement and grief support group providing mutual support for adults who are grieving the loss of a loved one, meets on the 1st, 3rd and 5th Thursdays of each month from[...]
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Bundles of Joy – Breastfeeding Support 1:00 pm
Bundles of Joy – Breastfeeding Support @ St. Mary's Hospital
Jul 22 @ 1:00 pm – 3:00 pm
Bundles of Joy - Breastfeeding Support @ St. Mary's Hospital
This support group offers mothers a chance to learn from each other, weigh their babies before and after breastfeeding, and monitor the baby’s advancement from week to week. Coordinator: Laura Crowe, BSHP, IBCLC. Mondays, 1:00-3:00pm.[...]
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Freedom from Smoking 6:00 pm
Freedom from Smoking @ St. Mary's Wellness Center
Jul 23 @ 6:00 pm – 7:00 pm
St. Mary’s offers the nation’s most successful smoking cessation program: Freedom from Smoking by the American Lung Association. Freedom from Smoking has helped more than 1 million Americans overcome their addiction to tobacco. To Join,[...]
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Toddle Time – Breastfeeding Support 10:30 am
Toddle Time – Breastfeeding Support @ St. Mary's Hospital
Jul 25 @ 10:30 am – 12:00 pm
Toddle Time - Breastfeeding Support @ St. Mary's Hospital
Weekly group offers a great time for toddlers to have fun together. We provide toys and activities. Great opportunity for moms to connect with other moms and for second-time moms to feed and weigh their[...]
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Bundles of Joy – Breastfeeding Support 1:00 pm
Bundles of Joy – Breastfeeding Support @ St. Mary's Hospital
Jul 29 @ 1:00 pm – 3:00 pm
Bundles of Joy - Breastfeeding Support @ St. Mary's Hospital
This support group offers mothers a chance to learn from each other, weigh their babies before and after breastfeeding, and monitor the baby’s advancement from week to week. Coordinator: Laura Crowe, BSHP, IBCLC. Mondays, 1:00-3:00pm.[...]
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Freedom from Smoking 6:00 pm
Freedom from Smoking @ St. Mary's Wellness Center
Jul 30 @ 6:00 pm – 7:00 pm
St. Mary’s offers the nation’s most successful smoking cessation program: Freedom from Smoking by the American Lung Association. Freedom from Smoking has helped more than 1 million Americans overcome their addiction to tobacco. To Join,[...]
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