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Classes

St. Mary’s Wellness Center offers a wide range of fitness classes included in a membership. Classes are a fun way to meet others, exercise, and feel good about getting in shape or recovering after injury, illness or surgery. View all fitness classes under the “Classes” tab here – https://www.stmarysathens.org/services/wellness-center/ 

Sun Mon Tue Wed Thu Fri Sat
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Family Birth Center Tours 1:00 pm
Family Birth Center Tours @ St. Mary's Hospital - Family Birth Center, 3rd Floor
Dec 2 @ 1:00 pm
Family Birth Center Tours @ St. Mary's Hospital - Family Birth Center, 3rd Floor
Expectant parents can see first-hand the facilities where their baby will be born, including the region’s most comfortable, family-friendly birthing center, featuring our Labor-Delivery-Postpartum-Recovery Rooms where mom will complete all stages of labor. Each LDRP[...]
St. Mary’s Love Lights Tree lighting 3:00 pm
St. Mary’s Love Lights Tree lighting @ St. Mary's Hospital Lobby Atrium
Dec 2 @ 3:00 pm – 4:00 pm
St. Mary's Love Lights Tree lighting @ St. Mary's Hospital Lobby Atrium
All are invited to Dec. 2 event St. Mary’s Auxiliary will hold its 20th Annual Love Lights Tree lighting program on Sunday, Dec. 2, at 3 p.m. in the Atrium Lobby of St. Mary’s Health[...]
3
Diabetes Education Classes
Diabetes Education Classes
Dec 3 all-day
Times vary – please call 706-389-2060 for an appointment St. Mary’s Diabetes Education Department offers classes to meet your needs and schedule. Prior to registering for a class, our diabetes education staff will meet one-on-one[...]
Bundles of Joy – Breastfeeding Support 1:00 pm
Bundles of Joy – Breastfeeding Support @ St. Mary's Hospital
Dec 3 @ 1:00 pm – 3:00 pm
Bundles of Joy - Breastfeeding Support @ St. Mary's Hospital
This support group offers mothers a chance to learn from each other, weigh their babies before and after breastfeeding, and monitor the baby’s advancement from week to week. Coordinator: Laura Crowe, BSHP, IBCLC. Mondays, 1:00-3:00pm.[...]
4
Diabetes Education Classes
Diabetes Education Classes
Dec 4 all-day
Times vary – please call 706-389-2060 for an appointment St. Mary’s Diabetes Education Department offers classes to meet your needs and schedule. Prior to registering for a class, our diabetes education staff will meet one-on-one[...]
Pulmonary Rehab Phase III 9:00 am
Pulmonary Rehab Phase III @ St. Mary's Wellness Center
Dec 4 @ 9:00 am – 12:00 pm
St. Mary’s Phase III Pulmonary Rehabilitation Program is designed to help patients living with chronic lung conditions improve their quality of life and maximize their independence. This lifelong maintenance program can help you prevent complications[...]
Healthy Heart Living 1:00 pm
Healthy Heart Living @ St. Mary's Hospital
Dec 4 @ 1:00 pm – 5:00 pm
Healthy Heart Living If you have a cardiovascular condition – including heart disease, stroke or diabetes – lifestyle education is essential to enjoying a good quality of life and preventing complications. St. Mary’s Cardiac Rehabilitation[...]
Diabetes Support Group 3:00 pm
Diabetes Support Group @ St. Mary's Hospital
Dec 4 @ 3:00 pm – 4:30 pm
St. Mary’s Diabetes Support Group provides information and emotional support for people with diabetes and their caregivers. The Support Group is free and meets the first Tuesday of every month from 3-4:30 p.m. at St.[...]
5
Diabetes Education Classes
Diabetes Education Classes
Dec 5 all-day
Times vary – please call 706-389-2060 for an appointment St. Mary’s Diabetes Education Department offers classes to meet your needs and schedule. Prior to registering for a class, our diabetes education staff will meet one-on-one[...]
6
Diabetes Education Classes
Diabetes Education Classes
Dec 6 all-day
Times vary – please call 706-389-2060 for an appointment St. Mary’s Diabetes Education Department offers classes to meet your needs and schedule. Prior to registering for a class, our diabetes education staff will meet one-on-one[...]
Pulmonary Rehab Phase III 9:00 am
Pulmonary Rehab Phase III @ St. Mary's Wellness Center
Dec 6 @ 9:00 am – 12:00 pm
St. Mary’s Phase III Pulmonary Rehabilitation Program is designed to help patients living with chronic lung conditions improve their quality of life and maximize their independence. This lifelong maintenance program can help you prevent complications[...]
Toddle Time – Breastfeeding Support 10:30 am
Toddle Time – Breastfeeding Support @ St. Mary's Hospital
Dec 6 @ 10:30 am – 12:00 pm
Toddle Time - Breastfeeding Support @ St. Mary's Hospital
Weekly group offers a great time for toddlers to have fun together. We provide toys and activities. Great opportunity for moms to connect with other moms and for second-time moms to feed and weigh their[...]
Healing Grief 3:00 pm
Healing Grief @ St. Mary's Highland Hills Village Conference Room
Dec 6 @ 3:00 pm – 4:30 pm
Healing Grief @ St. Mary's Highland Hills Village Conference Room
St. Mary’s Hospice Services is now accepting applications for its Healing Grief workshop, a free 6-week program for adults who have lost a loved one through death.   The group will meet from 3-4:30 p.m.[...]
Living with Memory Loss Support Group 6:00 pm
Living with Memory Loss Support Group @ Highland Hills Village
Dec 6 @ 6:00 pm – 7:00 pm
Each meeting will include a reflection about living with memory loss, a short presentation by a clinical resource person, and ample time for participants to talk. Facilitators will guide discussions to create a safe, open[...]
7
Diabetes Education Classes
Diabetes Education Classes
Dec 7 all-day
Times vary – please call 706-389-2060 for an appointment St. Mary’s Diabetes Education Department offers classes to meet your needs and schedule. Prior to registering for a class, our diabetes education staff will meet one-on-one[...]
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Two-Day Childbirth Education Course – Sundays 1:00 pm
Two-Day Childbirth Education Course – Sundays
Dec 9 @ 1:00 pm – 5:00 pm
Two-Day Childbirth Education Course – Sundays
St. Mary’s Childbirth Education classes are taught by a childbirth nurse educator. This comprehensive class is designed to equip you and your partner to become active participants in the birth of your baby.  You will[...]
10
Diabetes Education Classes
Diabetes Education Classes
Dec 10 all-day
Times vary – please call 706-389-2060 for an appointment St. Mary’s Diabetes Education Department offers classes to meet your needs and schedule. Prior to registering for a class, our diabetes education staff will meet one-on-one[...]
Bundles of Joy – Breastfeeding Support 1:00 pm
Bundles of Joy – Breastfeeding Support @ St. Mary's Hospital
Dec 10 @ 1:00 pm – 3:00 pm
Bundles of Joy - Breastfeeding Support @ St. Mary's Hospital
This support group offers mothers a chance to learn from each other, weigh their babies before and after breastfeeding, and monitor the baby’s advancement from week to week. Coordinator: Laura Crowe, BSHP, IBCLC. Mondays, 1:00-3:00pm.[...]
11
Diabetes Education Classes
Diabetes Education Classes
Dec 11 all-day
Times vary – please call 706-389-2060 for an appointment St. Mary’s Diabetes Education Department offers classes to meet your needs and schedule. Prior to registering for a class, our diabetes education staff will meet one-on-one[...]
Pulmonary Rehab Phase III 9:00 am
Pulmonary Rehab Phase III @ St. Mary's Wellness Center
Dec 11 @ 9:00 am – 12:00 pm
St. Mary’s Phase III Pulmonary Rehabilitation Program is designed to help patients living with chronic lung conditions improve their quality of life and maximize their independence. This lifelong maintenance program can help you prevent complications[...]
The Journey after Delivery 6:00 pm
The Journey after Delivery @ St. Mary's Assembly Rooms
Dec 11 @ 6:00 pm – 9:00 pm
The Journey after Delivery @ St. Mary's Assembly Rooms
No one ever talks about those first few weeks after the baby is born!  This class covers important information about caring for your newborn and yourself after childbirth.  It also discusses important warning signs so[...]
12
Diabetes Education Classes
Diabetes Education Classes
Dec 12 all-day
Times vary – please call 706-389-2060 for an appointment St. Mary’s Diabetes Education Department offers classes to meet your needs and schedule. Prior to registering for a class, our diabetes education staff will meet one-on-one[...]
Breastfeeding – Baby Nutrition 6:00 pm
Breastfeeding – Baby Nutrition @ St. Mary's Assembly Rooms
Dec 12 @ 6:00 pm – 8:30 pm
Breastfeeding - Baby Nutrition @ St. Mary's Assembly Rooms
An introduction to breastfeeding basics, including how to get started and how to prevent problems. Followed by information to help parents maintain breastfeeding relations when mom returns to work or school. Call (706) 389-3389 to[...]
13
Diabetes Education Classes
Diabetes Education Classes
Dec 13 all-day
Times vary – please call 706-389-2060 for an appointment St. Mary’s Diabetes Education Department offers classes to meet your needs and schedule. Prior to registering for a class, our diabetes education staff will meet one-on-one[...]
Pulmonary Rehab Phase III 9:00 am
Pulmonary Rehab Phase III @ St. Mary's Wellness Center
Dec 13 @ 9:00 am – 12:00 pm
St. Mary’s Phase III Pulmonary Rehabilitation Program is designed to help patients living with chronic lung conditions improve their quality of life and maximize their independence. This lifelong maintenance program can help you prevent complications[...]
Toddle Time – Breastfeeding Support 10:30 am
Toddle Time – Breastfeeding Support @ St. Mary's Hospital
Dec 13 @ 10:30 am – 12:00 pm
Toddle Time - Breastfeeding Support @ St. Mary's Hospital
Weekly group offers a great time for toddlers to have fun together. We provide toys and activities. Great opportunity for moms to connect with other moms and for second-time moms to feed and weigh their[...]
Healing Grief 3:00 pm
Healing Grief @ St. Mary's Highland Hills Village Conference Room
Dec 13 @ 3:00 pm – 4:30 pm
Healing Grief @ St. Mary's Highland Hills Village Conference Room
St. Mary’s Hospice Services is now accepting applications for its Healing Grief workshop, a free 6-week program for adults who have lost a loved one through death.   The group will meet from 3-4:30 p.m.[...]
14
Diabetes Education Classes
Diabetes Education Classes
Dec 14 all-day
Times vary – please call 706-389-2060 for an appointment St. Mary’s Diabetes Education Department offers classes to meet your needs and schedule. Prior to registering for a class, our diabetes education staff will meet one-on-one[...]
Stroke Support Group 3:00 pm
Stroke Support Group @ St. Mary's Wellness Center
Dec 14 @ 3:00 pm – 4:00 pm
Meetings include a program and time to meet other stroke survivors and caregivers. Free parking. Fully accessible. Everyone is welcome! Questions? Call Shelby Sine, 706.389.2954, or Joanne Lockamy, 706.389.2150
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Defensive Driving 8:30 am
Defensive Driving @ St. Mary's Hospital
Dec 15 @ 8:30 am – 2:30 pm
Defensive Driving – Learn how to be a safer driver with this 6-hour version of the popular National Safety Council class. Many insurance companies offer a discount for drivers who complete this class. $30 per[...]
16
Two-Day Childbirth Education Course – Sundays 1:00 pm
Two-Day Childbirth Education Course – Sundays
Dec 16 @ 1:00 pm – 5:00 pm
Two-Day Childbirth Education Course – Sundays
St. Mary’s Childbirth Education classes are taught by a childbirth nurse educator. This comprehensive class is designed to equip you and your partner to become active participants in the birth of your baby.  You will[...]
17
Diabetes Education Classes
Diabetes Education Classes
Dec 17 all-day
Times vary – please call 706-389-2060 for an appointment St. Mary’s Diabetes Education Department offers classes to meet your needs and schedule. Prior to registering for a class, our diabetes education staff will meet one-on-one[...]
Bundles of Joy – Breastfeeding Support 1:00 pm
Bundles of Joy – Breastfeeding Support @ St. Mary's Hospital
Dec 17 @ 1:00 pm – 3:00 pm
Bundles of Joy - Breastfeeding Support @ St. Mary's Hospital
This support group offers mothers a chance to learn from each other, weigh their babies before and after breastfeeding, and monitor the baby’s advancement from week to week. Coordinator: Laura Crowe, BSHP, IBCLC. Mondays, 1:00-3:00pm.[...]
Birth Boot Camp 6:00 pm
Birth Boot Camp @ St. Mary's Hospital - Assembly Rooms
Dec 17 @ 6:00 pm – 9:00 pm
Birth Boot Camp @ St. Mary's Hospital - Assembly Rooms
This is the class for you if you are first time parents crunched for time or just desire a refresher.  This unique class will cover what to expect before and during labor at St. Mary’s.  It[...]
18
Diabetes Education Classes
Diabetes Education Classes
Dec 18 all-day
Times vary – please call 706-389-2060 for an appointment St. Mary’s Diabetes Education Department offers classes to meet your needs and schedule. Prior to registering for a class, our diabetes education staff will meet one-on-one[...]
Pulmonary Rehab Phase III 9:00 am
Pulmonary Rehab Phase III @ St. Mary's Wellness Center
Dec 18 @ 9:00 am – 12:00 pm
St. Mary’s Phase III Pulmonary Rehabilitation Program is designed to help patients living with chronic lung conditions improve their quality of life and maximize their independence. This lifelong maintenance program can help you prevent complications[...]
19
Diabetes Education Classes
Diabetes Education Classes
Dec 19 all-day
Times vary – please call 706-389-2060 for an appointment St. Mary’s Diabetes Education Department offers classes to meet your needs and schedule. Prior to registering for a class, our diabetes education staff will meet one-on-one[...]
20
Diabetes Education Classes
Diabetes Education Classes
Dec 20 all-day
Times vary – please call 706-389-2060 for an appointment St. Mary’s Diabetes Education Department offers classes to meet your needs and schedule. Prior to registering for a class, our diabetes education staff will meet one-on-one[...]
Pulmonary Rehab Phase III 9:00 am
Pulmonary Rehab Phase III @ St. Mary's Wellness Center
Dec 20 @ 9:00 am – 12:00 pm
St. Mary’s Phase III Pulmonary Rehabilitation Program is designed to help patients living with chronic lung conditions improve their quality of life and maximize their independence. This lifelong maintenance program can help you prevent complications[...]
Toddle Time – Breastfeeding Support 10:30 am
Toddle Time – Breastfeeding Support @ St. Mary's Hospital
Dec 20 @ 10:30 am – 12:00 pm
Toddle Time - Breastfeeding Support @ St. Mary's Hospital
Weekly group offers a great time for toddlers to have fun together. We provide toys and activities. Great opportunity for moms to connect with other moms and for second-time moms to feed and weigh their[...]
Family Birth Center Tours 6:00 pm
Family Birth Center Tours @ St. Mary's Hospital - Family Birth Center, 3rd Floor
Dec 20 @ 6:00 pm
Family Birth Center Tours @ St. Mary's Hospital - Family Birth Center, 3rd Floor
Family Birth Center Tours – Expectant parents can see first-hand the facilities where their baby will be born, including the region’s most comfortable, family-friendly birthing center, featuring our Labor-Delivery-Postpartum-Recovery Rooms where mom will complete all[...]
21
Diabetes Education Classes
Diabetes Education Classes
Dec 21 all-day
Times vary – please call 706-389-2060 for an appointment St. Mary’s Diabetes Education Department offers classes to meet your needs and schedule. Prior to registering for a class, our diabetes education staff will meet one-on-one[...]
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Diabetes Education Classes
Diabetes Education Classes
Dec 24 all-day
Times vary – please call 706-389-2060 for an appointment St. Mary’s Diabetes Education Department offers classes to meet your needs and schedule. Prior to registering for a class, our diabetes education staff will meet one-on-one[...]
Bundles of Joy – Breastfeeding Support 1:00 pm
Bundles of Joy – Breastfeeding Support @ St. Mary's Hospital
Dec 24 @ 1:00 pm – 3:00 pm
Bundles of Joy - Breastfeeding Support @ St. Mary's Hospital
This support group offers mothers a chance to learn from each other, weigh their babies before and after breastfeeding, and monitor the baby’s advancement from week to week. Coordinator: Laura Crowe, BSHP, IBCLC. Mondays, 1:00-3:00pm.[...]
25
Diabetes Education Classes
Diabetes Education Classes
Dec 25 all-day
Times vary – please call 706-389-2060 for an appointment St. Mary’s Diabetes Education Department offers classes to meet your needs and schedule. Prior to registering for a class, our diabetes education staff will meet one-on-one[...]
Pulmonary Rehab Phase III 9:00 am
Pulmonary Rehab Phase III @ St. Mary's Wellness Center
Dec 25 @ 9:00 am – 12:00 pm
St. Mary’s Phase III Pulmonary Rehabilitation Program is designed to help patients living with chronic lung conditions improve their quality of life and maximize their independence. This lifelong maintenance program can help you prevent complications[...]
26
Diabetes Education Classes
Diabetes Education Classes
Dec 26 all-day
Times vary – please call 706-389-2060 for an appointment St. Mary’s Diabetes Education Department offers classes to meet your needs and schedule. Prior to registering for a class, our diabetes education staff will meet one-on-one[...]
27
Diabetes Education Classes
Diabetes Education Classes
Dec 27 all-day
Times vary – please call 706-389-2060 for an appointment St. Mary’s Diabetes Education Department offers classes to meet your needs and schedule. Prior to registering for a class, our diabetes education staff will meet one-on-one[...]
Pulmonary Rehab Phase III 9:00 am
Pulmonary Rehab Phase III @ St. Mary's Wellness Center
Dec 27 @ 9:00 am – 12:00 pm
St. Mary’s Phase III Pulmonary Rehabilitation Program is designed to help patients living with chronic lung conditions improve their quality of life and maximize their independence. This lifelong maintenance program can help you prevent complications[...]
Toddle Time – Breastfeeding Support 10:30 am
Toddle Time – Breastfeeding Support @ St. Mary's Hospital
Dec 27 @ 10:30 am – 12:00 pm
Toddle Time - Breastfeeding Support @ St. Mary's Hospital
Weekly group offers a great time for toddlers to have fun together. We provide toys and activities. Great opportunity for moms to connect with other moms and for second-time moms to feed and weigh their[...]
28
Diabetes Education Classes
Diabetes Education Classes
Dec 28 all-day
Times vary – please call 706-389-2060 for an appointment St. Mary’s Diabetes Education Department offers classes to meet your needs and schedule. Prior to registering for a class, our diabetes education staff will meet one-on-one[...]
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Diabetes Education Classes
Diabetes Education Classes
Dec 31 all-day
Times vary – please call 706-389-2060 for an appointment St. Mary’s Diabetes Education Department offers classes to meet your needs and schedule. Prior to registering for a class, our diabetes education staff will meet one-on-one[...]
Bundles of Joy – Breastfeeding Support 1:00 pm
Bundles of Joy – Breastfeeding Support @ St. Mary's Hospital
Dec 31 @ 1:00 pm – 3:00 pm
Bundles of Joy - Breastfeeding Support @ St. Mary's Hospital
This support group offers mothers a chance to learn from each other, weigh their babies before and after breastfeeding, and monitor the baby’s advancement from week to week. Coordinator: Laura Crowe, BSHP, IBCLC. Mondays, 1:00-3:00pm.[...]

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